Here’s a more conversational and streamlined version of the honey-glazed salmon bowl recipe:
Say Hello to Your New Favorite Lunch: Honey-Glazed Salmon Bowl
Looking for a quick and delicious lunch option? Try this honey-glazed salmon bowl! It’s packed with juicy air-fried salmon bites, tender broccoli, and crisp shredded carrots, all served over fluffy white rice. It’s not only easy to make but also perfect for meal prep, so you can enjoy a tasty lunch throughout the week.
Ingredients:
- Salmon Filet: About 1 pound, skinless and boneless. Cut into even cubes for uniform cooking.
- Seasonings: Salt and pepper to taste.
- Soy Sauce: 1/2 cup (use low-sodium if preferred).
- Honey: 1/3 cup for that sticky-sweet flavor.
- Garlic: 3 cloves, minced, because more garlic is always a good idea.
For the Bowl:
- Vegetables: 1 cup cooked shredded carrots and 2 cups broccoli florets.
- Rice: 2 cups cooked white rice (substitute with brown rice or mixed grains for extra fiber).
- Garnish: Sliced green onions and sesame seeds.
Quick Steps to Deliciousness:
- Marinate the Salmon: Season the salmon cubes with salt and pepper. Mix soy sauce, honey, and garlic in a bowl. Add salmon to the marinade and let it sit for 15 minutes.
- Air Fry: Cook the salmon in an air fryer at 390 degrees Fahrenheit for 3 minutes, brush with reserved marinade, then cook for another 3 minutes.
- Assemble Your Bowl: Layer rice, vegetables, and salmon. Top with green onions and sesame seeds for extra flavor.
Pro Tips:
- Variety: Feel free to add other veggies like corn, peas, or spinach.
- Spice It Up: A drizzle of sriracha can add a nice kick.
- Storage: Store leftovers in airtight containers to keep them fresh for up to 4 days. They can also be frozen for up to 3 months.
Enjoy this simple yet flavorful meal that’s sure to brighten up your lunch routine!